Is Falafel healthy?


546378Jesse Chemtob

Had it for lunch, seemed like a good choice - am I wrong?



Answers

  • No to the first question.  Yes to the second.  Falafel is deep fried, and I would even say that chickpeas or fava beans themselves are middle of the road, i.e. not very healthful but not bad for you either.  So as a whole, I'd say that Falafel is not good for you.  Better than deep-fried oreos, but much worse than beans/veggies that have not been dunked in hot oil.

    answered by

    Snooth User: Chris Carpita
    Chris Carpita
    330935,535

    Aug 25, 2011 at 11:01am






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